Author: jd80

  • Blooming of New

    As I stare out my vehicle’s windshield, I can see another season is beginning to take shape.  Spring is springing.  My second without my bride, and the deterioration of my quality of experience that her absence has afforded.

    New feelings of deep sadness because the days don’t slow down for anything.  New levels of fragility leading me to tears overflowing.

    The memories of not being able to sleep in hotels together.  The many hotels we’d spent our time in, in the many different phases of our relationship.  The many mornings we would all get up on a weekend to act out your plans for the day in the pursuit of your eager desire to be a successful entrepreneur.

    These have been the overflow the last two mornings.  These have been the renewal fuel for me to accept what I can do in the moment to propel myself into the next moments.  Moments feeding moments. Step by step. Wave by emotional wave.

    Instantaneous thoughts of what I will never be able to do again, immediately followed by what might be possible.  Mixed with thoughts of how I would feel if I were to truly become successful in a way that wasn’t a part of our plans.  The many things my deceased bride and I wanted to do.  

    Wave by emotional wave.

    It hasn’t been easy living this life without my wife.  It hasn’t been easy navigating parenting without her presence.  She was the social planner, and the one who kept us interacting with the world around us.  It hasn’t been a slow descent into something I don’t know how to describe.  It’s been hard to live daily without the motivation to plan for fear that because life is so fragile, whatever we plan will end prematurely.  At least, that’s been my experience.  The things I have been really good at have ended prematurely.  Without explanation, or consideration to what could possibly come next.

    How do I build, or rebuild, without my partner?  We’d been going strong with supporting each other through all of the phases of life together.  We weren’t perfect in our execution of that support, but we were still here for each other.  Where I was good at being the behind-the-scenes encouragement for the things she had in her heart to accomplish, or she was being the supportive nurturer that was in her DNA, we both worked together in such a way as to keep an element of wonder for what the future would bring. 

    Now that she is no longer here to fulfill that role, I find my days extending into such an unknown that I feel as though I’ve forgotten how to put action to my dreams.  I feel like I felt before she came along.  Now there are added responsibilities with the care and rearing of our 14-year-old son, Jonah Kai.  I struggle to engage with so much of what is required of me as his sole parent now that I struggle to engage with him.  One-on-one, father to son.  There was no adjustment window to prepare to be his father without the support and matching energy of his mother.

    Add on top of it his delayed capabilities to comprehend what has happened and what is happening.  I am so proud of him for what he does display: levels of comprehension.  

    Or…maybe this is the beginning of how I reverse the trajectory of my life, because it feels like I can finally understand what it is to live from the end.  What if the questions I am asking of myself were all meant to lead me to one singular question that would empower my sense of purpose and meaning?  Question being, What does it look like to live from the end of my life and time in this body?

  • When We Aren’t Ready: Dreams and Grieving

    No one could have prepared me for the reality my sons and I now face.  No one could have prepared me for the difficult sleep patterns I am now experiencing.

    Daily, she dances with another man in my dreams.  Nightly, I struggle to find peace in my rest.  And, I don’t know what it represents.

    The “she” is my recently deceased bride of 14 years, though we were together for 19.  We worked together, through our imperfections, so that one son was ready for the next phase of his life at college.  We were working together to bring our second son with developmental delays up in a loving, supportive environment for his needs.

    For whatever reason, my any time of the day slumber is haunted by a sense that I will always be chasing a satisfying life with her.  Maybe I am stuck?  Maybe I am stuck because I wasn’t ready to be without her physical presence.  She wasn’t ready to give it up.

    Every scenario I am challenged by in sleep is one that doesn’t ever have to do with the reality of her death.  She’s always disinterested in what my reason for the dream is.  She’s always with a dark presence that I can’t comprehend.  A coldness towards me that makes me wish I was dead.

    It’s not that I wake up and wish I were dead.  Sometimes, it’s that I wish I weren’t waking to the challenges of widowerhood.  The questions that I want to ask, that won’t ever be answered.  The struggle to “move on” even though the questions continue.

    I wasn’t ready to be a widower.  I didn’t even know it was something that could happen, until it happened.  There’s no place to go to study about the after-effects of death before they are experienced.  There’s no interest in knowing the subject, until it happens.  

    It’s what I would imagine discovering quick sand to be like.  The world around this pit is moving at regular speed.  The seconds on the clock haven’t changed their pulse.  But, my emotional world has grinded to a near halt.  How do I keep from coming to a complete stop?  It just feels like I’m working my way to oblivion.  Like everything is a distraction from the main reason for my life.  

    What’s the next step for getting unstuck…repetitively?

  • Grieving & Solitude Part 1

    Going from something to nothing overnight is a challenge I never thought I’d face so soon.  In an instant, I went from a husband and co-parent to one navigating life as a single.  Even though writing is a single’s hobby, I have struggled to find purpose and meaning in my newfound solitude.  Even finishing this thought seems arbitrary and mundane.  The days seem so much longer with the seconds and minutes felt in a new way.  

    In her TEDx Talk(s), “When Someone You Love Dies, There Is No Such Thing as Moving On,” Kelley Lynn suggests that time after the death of a loved one (in her case, her husband) can become one of deep seclusion mainly because as a country, we don’t handle death/loss well collectively.  I have personally gone through the separation she mentioned.  It’s not that I started to not like people as much as not knowing how to relate to people without the deep sadness of having survived the death of my person.  

    Where Lynn’s husband died in the blink of an eye with no warning due to a heart attack, I bore witness to the separation of my bride over the course of 4 years.  There were signs that things weren’t right at the beginning of that 4-year adventure, but it wasn’t known what was happening until she returned one day from deep-sea fishing.  She sent me a picture of the fish she caught, but I was more impressed by the size of the goiter in her neck.  She was beaming holding the fish, but all I could ask was, “What is going on with your neck???”  Concerned is an understatement of what I was feeling.  

    “It’s like I can see in hyper color” was her response.  “They asked me to come in this morning instead of going out on the boat when I called.”

    “Who is she?” I asked, incredibly blindsided by what the picture she sent displayed.  She’d called the hospital to see if there was something she needed to do before going about her “normal day.”  Instead of following the instructions given, she chose to go forward with the fishing charter booked as part of our trip to Florida that time around.  

    Instead of us going about the rest of our day as if it was only time to celebrate her catch, we ended up in a southwest Florida hospital, with our two sons in tow.  I would have stayed with her if I had known it was the beginning of our life of grieving the end of things.  There was a level of sadness watching the woman I love confined to a bed while the rest of us were free to run around the sunny landscape of Naples/Marco Island.  However, I didn’t feel much like exploring the landscape on any level.  

    It was incredibly difficult to witness the beginnings of what would lead to the end of our time together on this earth.  It was the first time I’d felt the fear of a possible life without her, but I also didn’t know what we were dealing with at that point.  Neither of us did.  And, reliving the moments of utter confusion is even more painful than when an unknown doctor came into my bride’s hospital room asking one question.

    “Have you ever heard of Multiple Myeloma?”  And with that, the doctor disappeared, never to be seen again.  Being the self-diagnoser that Julie was, she immediately began searching out answers to “What is Multiple Myeloma?”  The results were far less than encouraging.  In fact,  the results with each click on her search brought her deeper into the confusion initiated by the phantom doctor.

    Why would this unknown doctor who had never been in her room surprise her with that specific of a question?  Why was Julie always being given hard news when she was alone?  She actually discovered that it was a cancer diagnosis a couple of months after returning home from our trip to Florida that summer.  Because we were quite some time into the pandemic, I wasn’t allowed to join her for her doctor’s appointment at the Charles and Mimi Osborn Cancer Center.  All I could do was sit in the van waiting for her to return to me.  

    When she returned, the tears were streaming.  The emptiness in the pit of my stomach sank to a new low.  Dark days had officially been pronounced over our family.  “It’s cancer…” She informed me between sobs of disappointment.  She had to go through a first and second opinion that cancer would be making its way into our future.  Only, this type of cancer wasn’t the kind that could be removed.  It was basically a death sentence with no expiration date.  

    How does anyone live a life with an anticipation that death is going to come in a very painful way, and continue to live their best life?  It was like living with a time bomb we couldn’t hear ticking, but knew was there.  A bomb that could go off at any moment undetected.  Because the way multiple myeloma progressed, there was very little that could be done as the pain appeared and intensified in her body. 

    Helplessness became a new normal because there was nothing that could be done when the disease began to really take off.  When living in a marriage that was already strained with connection due to our individual traumas we’d never addressed is assaulted by a hidden menace known as cancer, the struggle became even more intense.  Loving Julie was never an issue for me.  I was put here to serve.  She was the recipient of my most intense service because she was my bride, and the mother of our two sons.

    The struggle became even more of a challenge as the disease began making itself known.  What she did not do was find a way to ignore the truth of our diagnosis.  She searched out as much information about the disease as she could.  She joined online support groups.  She dug for questions to ask the new doctors when the care plan was created for her remaining time.  Time which no one knew how much was left.  She held on to hope until the final update from the doctor when he said, “We have come to the end of all treatment plans.  There’s nothing more we can do.”

    She never really grieved alone.  She never chose solitude to live out her final days.  She wanted to be surrounded by the people she loved, but never expressed any hurt when the ones she wanted the most chose to be elsewhere.  We all had lives to live.  We who remain still have lives to live.  We all get to wake up daily and choose how we want to live those lives out.  Whether to their fullest potential or in the darkness of depression due to death. 

    My disconnect with the world around me is that I don’t feel as though I fit in because of my profound sadness.  It’s hard for me to talk about my bride because of how deeply I loved her.  The grief I now live with daily is paralyzing most days.  While I have lived a life of loss on various levels, losing someone I love has been the most daunting task I have had to face.  Being alone in this task seems to be the best space for me.  I haven’t done well with suggestions on how to overcome my sorrow, because the sorrow is deeply personal.  

    As I work my way through resources on grieving and healing, one of the repeat thoughts I come across is that while grief is very personal, it is very universal.  We have all suffered loss to varying degrees.  My loss is no more powerful than anyone else’s.  The human condition will bring everyone to this place in life.  We all hope that it comes after long lives lived fully with great joy.  Yet, there is no preparation for when the unthinkable does finally happen. 

    My bride was diagnosed in the summer of 2021, and we were given 3 more years together.  The level of disbelief that she would be gone was very high.  We never really prepared for the day that came.  I still struggle with the truth that that day has come and gone.  I struggle to have hope that the overwhelming pain in my soul will calm down as time moves along.  I struggle to share what I’m feeling with the closest of my people because inevitably we all go to the same place…  

    Death.

    We all die.  Death is batting 100% since the beginning of time.  That doesn’t make living in the aftermath of dying with cancer any easier.  Some days are incredibly difficult.  Some days are mediocre at best.  It’s like living in the movie Groundhog Day with Bill Murray, except I have a hard time finding the joy and humor.  But, it’s only been almost one year since she died.  I am thankful that she didn’t die by herself in a hospital bed in a hospital she despised (due to a history of trauma surrounding University Hospital downtown).  I am thankful she had such loving support from those who made it a priority to be with her at every stage of her battle.

    I am thankful that she didn’t have to battle in pain until she died.  The medications she was provided at the end made things a lot easier to tolerate.  Whereas, when it was just her and me at our home battling with a cornucopia of medication mixtures that eventually stopped working, the helplessness was intense.  The trauma of watching someone I deeply loved slowly die, day by day, was excruciating.  The pain she was living with was excruciating.  The anticipatory grief of having to live a life I would have never chosen as a widower was excruciating. 

    Life was excruciating with cancer in it.  Life is excruciating without my bride in it as well.  And, that is why a life of solitude is what I have chosen for now.  

    I went to grief groups and felt even worse for the people still living the nightmare of living without their person.  Going into environments with as little hope as I have seems unfair to the people I am going to spend time with.  So, I choose to spend time with myself.  I choose to write instead of talk because pouring my soul out on these pages helps me far more than expressing myself verbally. 

    I am able to express anger here and explain myself.  I am able to take breaks when the grief becomes too heavy.  I am able to be who I want to be behind closed doors without the possibility of being censored.  America hasn’t done itself any services by ignoring the pain of death and loss.  America hasn’t done itself any services by ignoring the pain of separation.  America hasn’t done itself any services by not preparing its people for what will come into everyone’s life.  

    I must do myself the service of providing the space to be who I am without her.  To become who I am able to become without her.  I must pick up the pieces of a life shattered multiple times due to the vehicle of grieving.  

    I don’t know if I’ll ever get to a place where I see the purpose in a death so young to a woman who was just getting started with her personal plan for life.  I don’t know when I’ll ever be able to sit in a room of people and not miss the one voice that was eager to teach and expand her reach.  I don’t know how to live a life that isn’t kept to myself.  

    All that I can do is think about her and wonder why the tears hurt so much.  

    Why does having an open heart for healing hurt so much?

    Why are the days and nights all the same now?  

    Will I ever be able to make something out of this nothing that I wake up to every day?

    When will I be able to get back into living a life of productive anticipation of the good things that are promised from a faithful God? 

    As I mourn and grieve the loss of something beautiful…someone beautiful…I grow closer to the idea that I must do this on my own.  In the lonesome valley, we have to go by ourselves to obtain that which would have never been possible had the tragedy not happened.  Grieving in solitude is one of the greatest gifts I could give to myself right now, because now is not the time to censor what is happening to, through, and for me.

  • Fatigue in Grieving

    I don’t know if it’s being awake abruptly and jumping right to getting Jonah ready for his day of school, or something else, but the desire to go right back to sleep is intense.  I am a widower, so there is the added weight of constantly having to readjust to the missing pieces that were my wife.  As I am learning from online lectures from doctors in the field of neuroscience, there are a lot of unseen factors that can cause physical fatigue even if there hasn’t been strenuous activity involved. 

    In my self-designated solitude, I haven’t found open communication with others to be the easiest thing now that my wife is dead.  When she was alive, there was always an undercurrent of suspicion that I would speak the worst about her.  To get the sympathies of my chosen audience.

    When the truth was, I would express myself to anyone who would listen, that I trusted, for perspective.  I knew I wasn’t in the right at every complication.  I knew I wasn’t to blame fully for the challenges we faced either.  I knew I needed help from someone who wasn’t a part of our day-to-day.  And, that was a part of my constant fatigue that no one knew about.  Having to be on alert constantly for what I may do next to complicate an already unaddressed complicated marriage.

    There were countless times we’d be in discussion, and I’d have to remind her, “If you are hoping that me changing will make this relationship better, you’re setting us up for a major failure.”  It is impossible for two people to come together to share a life of mutual growth and development, and only one changes.  Evolution had to be a foundational goal for us both to be able to have made it seventeen years together.  They were not all great, beautiful, painless evolution.  

    Even reviewing what was a major source of frustration for the two of us is draining.  The fatigue I am battling now is more than just physical movement.  It’s also emotional movements.  Memories weigh a ton too.  My memories have my part that I played in them intertwined with the fact that I will never be able to make amends for the challenges we faced as a married couple.  I can only move forward learning the lessons that those memories are here to teach me. 

    How do I face the present challenges to be energetic and strong, when I am consistently on the verge of an emotional revelation that could derail my entire day, week, month, year…?  Has the future always been so tiring and fragile?  Or am I now seeing what has always been?  Has the emotional challenge to keep pace with a life that changes on a dime always been a part of our experience?

    Here I am racing against a clock I can’t see, to accomplish tasks that won’t last long enough for me to enjoy what life we have left.  Racing to make sure a late payment on a bill doesn’t result in another fiasco that I have to scramble to keep from getting too far out of my ability to maintain some level of control.  Racing to remember to shower more than I do for the sake of my physical hygiene.  Racing to get more rest when Jonah goes to school due to lost sleep through the night for various reasons.

    No wonder I feel tired.  I do a lot of mental and emotional running all day long. 

  • Blindsided When Someone Dies (Hey Julie – 5)

    Hey Julie, 

    What I appreciate about this morning’s time away from my house is that I used it to think about my habits.  What are the things that are driving me towards healing, and what are the things that are keeping me from experiencing the healing that is available to me?  Why does it feel like every new day is another sign of my time slipping away?  I feel so aimless now that you’re gone.  

    We would talk about it, but not get very far because of our defenses trying to protect what little pride we may have had in ourselves individually.  We wouldn’t get very far because a number of things actually.  There was my fear of having to actually do life on my own without you.  The distraction in my thoughts of how I would mourn you, and then find someone new.  I can barely stand being with myself long enough to write these words.  

    Too much digging leads to general fatigue.  And, I’m tired of being tired.  I’m tired of digging for why I’m tired most every day I wake up.  I’m tired of wondering when I will feel motivated enough to want to seek out more for me and Jonah.  I wonder when I won’t be so afraid to get close to him.  Your death has affected more than just my now having to live in the memories of you.

    I honestly struggle now to get close to anyone.  I understand mentally that there is healing in community, but there’s also a lot of death and loss too.  There’s a lot that goes into building relationships, only to have them end for whatever reason.  It’s the fragility of human life that is my biggest challenge right now.  How life can end so quickly.  The transition to life with you and life without you has been very rough.  You were such a hustler for our family’s business.  You were always “busting butt” to get your next idea out of your head, and into the world.

    I’m left with caring for our son and wondering when I will be able to get back to busting my butt for our family.  It doesn’t feel like I’m hustling for much of anything other than getting our 2nd son to his appointments daily.  Meanwhile, I have no appointments other than the appointment to get back in bed for more rest.  And maybe this habit of writing?

    But what about the habits that were built into our life together?   What about the habits we did daily?  Those habits have just had to die outwardly and be forgotten inwardly.  How does anyone just forget a life they were living every day? No, I don’t have the urge to call you.  I know where your phone is and that you won’t answer it.

    The part that hurts about that fact is that I don’t know where you are.  I don’t know what you are doing.  I don’t know what it looks like to see with your new eyes.  Did you even get new eyes?  Do you have a favorite meal yet?  Do you have to shower now?  When I heard that I’m not the only one who struggles to remember to continue the habits that keep me and my environment healthy, I felt a little relief from the weight of grief. 

    I continue to seek out resources to help me manage this new, unknown life of widowerhood.  You could say it’s been one of my consistent habits since we heard the news of the cancer diagnosis.  It’s been an information overload ever since.  I might be overloading with information so I don’t have to continue to feel the pain of your absence as if it just happened.  But with every memory that flashes across the screen of my headspace, there is a new reality I have without the evolution of that moment.

    Isn’t that what the future is anyways?  The evolution of moments past? There’s still time for me to continue in an evolution process.  We all face death eventually.  I’d just like mine to be a little more than I have become.  I have become someone who hides from the light.  Figuratively and literally.  The light will expose too much of my life of pain, but we’ve all lived lives of pain.  That’s what growing is.  Expanding my capabilities to experience more and more: people, places, things.

    Is this how I am going to deal with traumas from now on?  Barely make it out of bed only to get back into it.  Will sorrow be my default emotion for the rest of my life?  Will I ever allow myself to feel like writing is worth its weight in gold?  Even if that weight is covered in grief.  Would this transition have been any easier if we’d had more time together?  Or, would it have made things even harder because of the intertwining of lives further in the midst of immense pain and suffering?

    I have my selfish reasons for wanting you back next to me physically.  But, then I remember you using words like “excruciating” and “agony” to describe your comfort level.  As if anyone could ever be comfortable with the type of cancer destroying your body.  But, not your mind.  Your mind was as sharp as it ever was right until you went to sleep, and then died. 

    It’s surreal to write out that you are dead.  All there is when I survey my body is numbness.  When I think about it, that’s how I feel with most of my life.  Numb.  Is that good? Or, do I have an issue I need help with?  It’s these sorts of things the world could be better prepared to address when death makes its home in our lives.  Being aware of the blindsiding effects of when someone dies. 

  • Discovering Beauty While Grieving (Hey Julie – 4)

    Hey Julie,

    Though you aren’t physically here with me, your memory is almost as real as anything else at times.  I’m still in the house we were building into a home.  There were so many derails in the course of our time together, but there were many more successful adventures.  One of them is sitting next to me eating his regular breakfast.  The other is a 45-minute drive on I-65 to Midway University.

    We woke up this morning, and both of us got moving.  Our adventure hasn’t stopped yet.  In fact, each day is a new installment.  Days with built-in structure are the easiest, and the hardest at times.  I feel like I should be doing more for what remains than I am doing.  I just don’t have the energy to do things for myself.  Not lately.  As I type this sitting in our spot out back, I am surrounded by the budding of a new spring.  Another spring without your presence.  The plumage is returning, decorating the landscapes that are waiting for me to go adventure out into them.

    Yet, with my mornings, I’d rather eat and sleep.  Don’t get me started on the lack of motivation to want to stay vertical once I’m awake.  It’s unlike a depression I have ever experienced.  If you’re still within line of sight of this life, now you see the hidden things I didn’t even remember myself.  If you are a saint who sits in the clouds and prays for us who are still navigating life in this dangerous world, do help me.  

    I remember the beauty in being young and hopeful that I would tap into that one thing that would wow a nation.  I spend most of my time listening to, and falling in and out of sleep on videos of men wow’ing a nation every night.  Professional sports has also given me a beautiful break from the harsh reality of having to rebuild a devastated life. 

    I feel so vacant.  I feel so hollow.  I feel the time I can never get back ticking away.  I want to feel you again, though, Julie.  And then I feel trapped.  Like I’m not really getting any bigger than the loss you have been.  At times, I feel like I’m ignoring the facts of what your absence means.  In this void and quiet chaos, I fail to find the beauty of life.  Especially a life without you.  The surreality that I now take on the roles of everything for our sons. 

    And I wonder, who decides when the weight to bear has become too much?   This is a whole new kind of “Not Easy.” 

    Eventually, I’ll find something to be passionate for myself.  Eventually. Eventually the beauty will break through, and inspire.

  • Hey Julie – 3

    Hey Julie, 

    I miss you so much. I love you. But this life without you has been like a year of disorientation. It’s not just in my waking hours, but even in my dreams. Some parts of my life are still moving like you were here, especially in my dreams. I’m chasing you, or the ghost of you, only to find that the ghost has moved on to a whole new existence filled with its own excitement. Meanwhile, the life we were building together is a shattered dream.

    It’s been a year of this, where I try to figure out what you were doing in your life, only to find that you were building a life where you would be the leader for the foreseeable future. A future we all hoped would come to pass. One that we were building to benefit as many people as we could with our family’s decision to start a business.

    Now, I’m navigating a present of censorship, semi-isolation, and rebuilding in many ways on my own. I know I’m not alone, but a lot of what has happened in the past year has made me have to reevaluate how I live without you. How I can carry on the legacy of what you stood for, and of what our goals were. You’re no longer here for us to work together to see how far we could go in building a resource that would benefit more than just us.

    You’re no longer here to guide the direction of our joint life, and all the benefits and challenges that come with it. The challenges of co-parenting. The benefits of having our own sources of income not dependent on a standard 9-5 job. The anticipatory excitement of having a world open up to us in ways we never dreamed of when we were younger.

    The “what ifs” surrounding integrating your death into our lives are strong indicators that I need to seek recovery. I’m grateful that I stumbled upon Grief Recovery, as it has the potential to keep the “what ifs” of dealing with death from spiraling further. Grief Recovery might be my path to “stop the bleeding” of hopeless grieving. Grieving without goals is tough, especially since moving on without you and your profound presence wasn’t part of the plan when we said “I do.”

    Yes, I still remember that we agreed, “in sickness and in health…til death do us part.” But death has torn us apart. Now, I’m wondering what it means for all the things we were building. What do I do with the past that was creating a shared present leading to an incredible future…together? You’re irreplaceable in every way. We never prepared for this reality. The “til death do us part” part.

    I wonder who has ever prepared for the death part of the vow? Who has entered a marriage relationship with the intention of living a life of togetherness without their partner? It’s a morbid thought, but you and I did it for seven years. We faced the worst news anyone could ever have, and we survived. We moved daily, we had our lives, and we were together. At times, we were inseparable. The two of us and our boys. Exploring.

    Now, I explore a new reality without you. My dear Julie, my beloved wife, you are deeply missed.  I just dropped our 2nd son off at school, and returned to our home where I walked in the backyard.  I was hit with a memory.

    The memory was a moment of hoping that when I walked in the backdoor, you would be asleep in the bed awaiting my return with coffee.  For almost two years, that was our routine.  I would run the morning errands, and return with a gift to help get your day started.  I can’t decide on if I want this particular memory to include your habit of cigarette smoking, but to be honest is the way forward.  

    Just like that, I looked up in our actual backyard to see our outdoor dining furniture.  The deck that we had built to host friends and family in the summer for swimming.  The pool cover that hasn’t been removed in two years.  The pool I don’t know if I will ever use again. The pool was a safe haven for us all.  We could melt away, and draw closer together.  

    Maybe this is how you continue to live.  I know it is, but I like laying down for catch-up sleep a little more most mornings. 

  • Hey Julie – 2

    Hey Julie, 

    There has been a new topic to give my energy to.  Something I’ve never heard of in my entire life.  Something that threatens to destroy the “new normal” I thought I had to build in sadness and sorrow.  While it is very sad that you are no longer with us in this experience of life, I’m learning it doesn’t have to remain that way.  There is a decision that can be made to heal.

    I’d never heard of Grief Recovery until two days ago.  The algorithm for when I login to YouTube lately has been kind enough to give me all kinds of perspectives on what it is to Grieve.  Since it wasn’t a topic that was offered in school, I’ve had to inundate my life with trying to understand what it is I’m experiencing.  And, I won’t lie, it’s very monochromatic to daily wake up with the void that was your existence alongside me.  

    What is Grief Recovery, and why haven’t I heard of it until now?  I’ve lost a lot of people throughout the course of my 44 years of living.  Not one of them had the power to crush my motivation like your death.  Everything we either created, or shared in this life is mostly still operating without you.  And, that is a hard reality to wake up to every day.  Grief Recovery has presented the opportunity to heal in a long lasting manor.

    I hate to think that my bride had to die to get me to become motivated about something long lasting.  Healing from the trauma of your unique death is a motivator for sure, but sharing what this trauma has done is a daunting task for me.  We spent a life trying to keep our private lives private.  There’s an undercurrent of fear of what happens when I start digging into where I am in the process of healing from such a painful death.  There’s an undercurrent of fear that the pain of watching you what Multiple Myeloma can do to a person will resurface, and I’ll have to keep reliving that pain.  

    It was hard enough the first time!  Being so helpless as your body was assaulted from the inside is something I want to never feel again.  It’s not something I would hope anyone would ever feel, but the truth is, I am just one person who has little to no power over the fragility of our lives on this planet.  

    It was hard enough to wonder what sort of Creator would create a world where such horrible things can happen to any one of us at any moment in the day.  To wonder such a thing, and still have to work to find meaning in the activities of the day.  It’s so gloomy without you.  It’s so anti-productive without your head of steam to “bust butt” to meet the day’s responsibilities.  It’s hard writing to the memory of you. 

    And, that’s where Grief Recovery has caught my attention.  It is a traumatic thing to be confronted with our mortality so soon.  It was traumatic for me to have been introduced to death at the age of 4.  I didn’t have a place in my life to understand why my grandfather was here one Sunday, and gone the next.  I didn’t know it was the natural course our lives take.  I don’t even think the explanations offered were helpful in giving me language to understand what happened.  

    Grief Recovery acknowledges the trauma of losing that person, whoever they were, to death.  The ripping away of physical interaction in a split second…there are no words to fully encapsulate how devastating it feels to lose someone so close to the heart.  But, the thought that it is possible to recover from such a loss?  I will never get her back in my life as she was, and that doesn’t have to be the end of my life. 

    To recover from the grief of death is a prospect I hope to explore in depth because it’s necessary that I share the lessons we learned together.  It’s important that I keep looking for opportunities to learn lessons.  At this point in the acknowledgment that recovery is available, I do struggle with the power of positive thinking.  Knowing that death can come for anyone, at any time, for any reason is a helluva bag to carry.  

    Grief Recovery allows me to make space to begin to believe that I don’t have to keep carrying the sorrow of the rest of my life without your presence.  It allows me to explore how I can enjoy the memories of you when they pop up, instead of panicking, and trying to distract myself so I don’t feel the pain.  Grief Recovery has the potential of letting my heart heal so I can move into what’s left for me with confidence that it is worth my time and energy to live.  To live with hope that greatness is still possible. 

    Most importantly, the idea of Grief Recovery has given me the space to see that your death, Dear Julie, is something worth recovering from.  Though I will never see you again in this life, I will love you forever with the rest of mine.  Grief Recovery has given me eyes to see the wound in that statement, as well as the healing.  

  • Hey Julie – 1

    Hey Julie,

    Life hasn’t felt the same since you’ve been gone. It’s like a huge piece of me is missing. I can still hear and see you in my head, and I can feel you near me when I close my eyes. But when I open my eyes or look for you, I’m reminded that what’s left of you is just downstairs. What’s left in my head is the endless gap that was your place in our lives.

    That gap has a sound in my head. It’s like super strong Velcro, or the tearing of really thick skin. And you know I’m not great at visualizing things, so it gives me the heebie-jeebies. But that’s how life feels now. It’s like breaking a bone that will never heal. I know what that’s like because I shattered my femur.

    Somehow, this feels like so much more was crushed when we had to say goodbye. You’re dead, but not gone. Here, but not here. It’s all so surreal. I wish I could trust myself to do what’s necessary to start healing what will never fully heal. It might never be as strong as it was before.

    Different.

    Forever different is how I am now. Without you to guide us with your wisdom. Your passion for learning how to run a business. I’m so sorry we didn’t have the time to do it a more proper way. You drove this family to want to be and do more, and that part of me misses you. I can barely decide what to eat or when to eat it.

    Jonah is doing his best with what’s left of my energy, and I’m so grateful that he has school. I miss us having a place to go when we needed to escape the house. He loved his trampoline, and I loved seeing you behind your desks. Big and small, or when you could get down on the floor to sift through the buckets of sea glass.  

    Sometimes, it feels like you’re on a trip to Florida or something for work, and I’m waiting for you to come back. Or, when you started treatment, I drove you to Indianapolis. The waiting for the next time I can drive to see you is tough. It’s just me, our van, and the anticipation of seeing your smile.

    But, I’m reminded that you’re here, but not here forever. Then I wonder… is it my turn next? Is it soon? Life is so different now. Because of what happened recently, everything feels different. The things that used to be important are no longer even on my mind. The goals we had for the future aren’t even goals I think about anymore.

    My life has changed a lot. They were always going to change, but it’s hard to handle the weight of how much they’ve changed. I guess I need to admit it in some way. I’m not alone in this. I know others have gone through what I’m going through, and I know it won’t be the last time.

  • I Write to Show Up For Myself

    Lately, I’ve been questioning why it feels like life is closing in.  Why it feels like time isn’t on my side.  As I observe the world outside, my experience seems to have sped up, while my internal world has slowed down considerably.  What’s being asked of me with the days I wake up to live?

    I open my notepads, notebooks, and my heart to explore why these feelings arise.  The more I question, the more I realize I don’t have any answers.  The more I seek within, the more I want to know about how others have navigated an untimely death of a loved one.

    I stare at the blank page, wondering how I’m going to grow from releasing my hurts in written expression.  I think about what got me to this point of being cornered and waiting.  Waiting for direction, guidance…anything that points to progress in my newly assigned “widower-hood.”  I think about how none of us are really in control of this thing called life.

    What I am really doing is giving myself space to grow into who I am now available to become.  I allow myself to be open to what’s possible, while holding on to a fear that everything can end in a moment.  There are times that I’m left to wonder what might have become of the relationship I was hoping to build with my now-deceased bride.

    I have more recently been waking to an overwhelming sense of lostness that not having my partner leaves me.  Instead of staring at the emptiness of being newly single, I give myself the space on the empty pages to discover in my emotions what has been a challenge to accept.

    Maybe it feels like my emotional walls are closing in to put me where I was supposed to be for decades.  Cultivating my skill in the craft of writing.  Mining the depths of a life of quiet service to the people in the world my bride and I were building.

    Showing up for myself in the form of writing has been therapeutic for sure.  But, it’s also been frustrating in that I am unearthing things about my marriage relationship I ignored.  The bittersweetness of accepting the challenges against the joy of hope that life will be good again.

    Allowing myself a space for uncensored exploration of my personal responsibilities.  The space to allow for movement out of being numb.