Category: Grief & Grieving

Discovering the moments of living with grief.

  • When We Aren’t Ready: Dreams and Grieving

    No one could have prepared me for the reality my sons and I now face.  No one could have prepared me for the difficult sleep patterns I am now experiencing.

    Daily, she dances with another man in my dreams.  Nightly, I struggle to find peace in my rest.  And, I don’t know what it represents.

    The “she” is my recently deceased bride of 14 years, though we were together for 19.  We worked together, through our imperfections, so that one son was ready for the next phase of his life at college.  We were working together to bring our second son with developmental delays up in a loving, supportive environment for his needs.

    For whatever reason, my any time of the day slumber is haunted by a sense that I will always be chasing a satisfying life with her.  Maybe I am stuck?  Maybe I am stuck because I wasn’t ready to be without her physical presence.  She wasn’t ready to give it up.

    Every scenario I am challenged by in sleep is one that doesn’t ever have to do with the reality of her death.  She’s always disinterested in what my reason for the dream is.  She’s always with a dark presence that I can’t comprehend.  A coldness towards me that makes me wish I was dead.

    It’s not that I wake up and wish I were dead.  Sometimes, it’s that I wish I weren’t waking to the challenges of widowerhood.  The questions that I want to ask, that won’t ever be answered.  The struggle to “move on” even though the questions continue.

    I wasn’t ready to be a widower.  I didn’t even know it was something that could happen, until it happened.  There’s no place to go to study about the after-effects of death before they are experienced.  There’s no interest in knowing the subject, until it happens.  

    It’s what I would imagine discovering quick sand to be like.  The world around this pit is moving at regular speed.  The seconds on the clock haven’t changed their pulse.  But, my emotional world has grinded to a near halt.  How do I keep from coming to a complete stop?  It just feels like I’m working my way to oblivion.  Like everything is a distraction from the main reason for my life.  

    What’s the next step for getting unstuck…repetitively?

  • Grieving & Solitude Part 1

    Going from something to nothing overnight is a challenge I never thought I’d face so soon.  In an instant, I went from a husband and co-parent to one navigating life as a single.  Even though writing is a single’s hobby, I have struggled to find purpose and meaning in my newfound solitude.  Even finishing this thought seems arbitrary and mundane.  The days seem so much longer with the seconds and minutes felt in a new way.  

    In her TEDx Talk(s), “When Someone You Love Dies, There Is No Such Thing as Moving On,” Kelley Lynn suggests that time after the death of a loved one (in her case, her husband) can become one of deep seclusion mainly because as a country, we don’t handle death/loss well collectively.  I have personally gone through the separation she mentioned.  It’s not that I started to not like people as much as not knowing how to relate to people without the deep sadness of having survived the death of my person.  

    Where Lynn’s husband died in the blink of an eye with no warning due to a heart attack, I bore witness to the separation of my bride over the course of 4 years.  There were signs that things weren’t right at the beginning of that 4-year adventure, but it wasn’t known what was happening until she returned one day from deep-sea fishing.  She sent me a picture of the fish she caught, but I was more impressed by the size of the goiter in her neck.  She was beaming holding the fish, but all I could ask was, “What is going on with your neck???”  Concerned is an understatement of what I was feeling.  

    “It’s like I can see in hyper color” was her response.  “They asked me to come in this morning instead of going out on the boat when I called.”

    “Who is she?” I asked, incredibly blindsided by what the picture she sent displayed.  She’d called the hospital to see if there was something she needed to do before going about her “normal day.”  Instead of following the instructions given, she chose to go forward with the fishing charter booked as part of our trip to Florida that time around.  

    Instead of us going about the rest of our day as if it was only time to celebrate her catch, we ended up in a southwest Florida hospital, with our two sons in tow.  I would have stayed with her if I had known it was the beginning of our life of grieving the end of things.  There was a level of sadness watching the woman I love confined to a bed while the rest of us were free to run around the sunny landscape of Naples/Marco Island.  However, I didn’t feel much like exploring the landscape on any level.  

    It was incredibly difficult to witness the beginnings of what would lead to the end of our time together on this earth.  It was the first time I’d felt the fear of a possible life without her, but I also didn’t know what we were dealing with at that point.  Neither of us did.  And, reliving the moments of utter confusion is even more painful than when an unknown doctor came into my bride’s hospital room asking one question.

    “Have you ever heard of Multiple Myeloma?”  And with that, the doctor disappeared, never to be seen again.  Being the self-diagnoser that Julie was, she immediately began searching out answers to “What is Multiple Myeloma?”  The results were far less than encouraging.  In fact,  the results with each click on her search brought her deeper into the confusion initiated by the phantom doctor.

    Why would this unknown doctor who had never been in her room surprise her with that specific of a question?  Why was Julie always being given hard news when she was alone?  She actually discovered that it was a cancer diagnosis a couple of months after returning home from our trip to Florida that summer.  Because we were quite some time into the pandemic, I wasn’t allowed to join her for her doctor’s appointment at the Charles and Mimi Osborn Cancer Center.  All I could do was sit in the van waiting for her to return to me.  

    When she returned, the tears were streaming.  The emptiness in the pit of my stomach sank to a new low.  Dark days had officially been pronounced over our family.  “It’s cancer…” She informed me between sobs of disappointment.  She had to go through a first and second opinion that cancer would be making its way into our future.  Only, this type of cancer wasn’t the kind that could be removed.  It was basically a death sentence with no expiration date.  

    How does anyone live a life with an anticipation that death is going to come in a very painful way, and continue to live their best life?  It was like living with a time bomb we couldn’t hear ticking, but knew was there.  A bomb that could go off at any moment undetected.  Because the way multiple myeloma progressed, there was very little that could be done as the pain appeared and intensified in her body. 

    Helplessness became a new normal because there was nothing that could be done when the disease began to really take off.  When living in a marriage that was already strained with connection due to our individual traumas we’d never addressed is assaulted by a hidden menace known as cancer, the struggle became even more intense.  Loving Julie was never an issue for me.  I was put here to serve.  She was the recipient of my most intense service because she was my bride, and the mother of our two sons.

    The struggle became even more of a challenge as the disease began making itself known.  What she did not do was find a way to ignore the truth of our diagnosis.  She searched out as much information about the disease as she could.  She joined online support groups.  She dug for questions to ask the new doctors when the care plan was created for her remaining time.  Time which no one knew how much was left.  She held on to hope until the final update from the doctor when he said, “We have come to the end of all treatment plans.  There’s nothing more we can do.”

    She never really grieved alone.  She never chose solitude to live out her final days.  She wanted to be surrounded by the people she loved, but never expressed any hurt when the ones she wanted the most chose to be elsewhere.  We all had lives to live.  We who remain still have lives to live.  We all get to wake up daily and choose how we want to live those lives out.  Whether to their fullest potential or in the darkness of depression due to death. 

    My disconnect with the world around me is that I don’t feel as though I fit in because of my profound sadness.  It’s hard for me to talk about my bride because of how deeply I loved her.  The grief I now live with daily is paralyzing most days.  While I have lived a life of loss on various levels, losing someone I love has been the most daunting task I have had to face.  Being alone in this task seems to be the best space for me.  I haven’t done well with suggestions on how to overcome my sorrow, because the sorrow is deeply personal.  

    As I work my way through resources on grieving and healing, one of the repeat thoughts I come across is that while grief is very personal, it is very universal.  We have all suffered loss to varying degrees.  My loss is no more powerful than anyone else’s.  The human condition will bring everyone to this place in life.  We all hope that it comes after long lives lived fully with great joy.  Yet, there is no preparation for when the unthinkable does finally happen. 

    My bride was diagnosed in the summer of 2021, and we were given 3 more years together.  The level of disbelief that she would be gone was very high.  We never really prepared for the day that came.  I still struggle with the truth that that day has come and gone.  I struggle to have hope that the overwhelming pain in my soul will calm down as time moves along.  I struggle to share what I’m feeling with the closest of my people because inevitably we all go to the same place…  

    Death.

    We all die.  Death is batting 100% since the beginning of time.  That doesn’t make living in the aftermath of dying with cancer any easier.  Some days are incredibly difficult.  Some days are mediocre at best.  It’s like living in the movie Groundhog Day with Bill Murray, except I have a hard time finding the joy and humor.  But, it’s only been almost one year since she died.  I am thankful that she didn’t die by herself in a hospital bed in a hospital she despised (due to a history of trauma surrounding University Hospital downtown).  I am thankful she had such loving support from those who made it a priority to be with her at every stage of her battle.

    I am thankful that she didn’t have to battle in pain until she died.  The medications she was provided at the end made things a lot easier to tolerate.  Whereas, when it was just her and me at our home battling with a cornucopia of medication mixtures that eventually stopped working, the helplessness was intense.  The trauma of watching someone I deeply loved slowly die, day by day, was excruciating.  The pain she was living with was excruciating.  The anticipatory grief of having to live a life I would have never chosen as a widower was excruciating. 

    Life was excruciating with cancer in it.  Life is excruciating without my bride in it as well.  And, that is why a life of solitude is what I have chosen for now.  

    I went to grief groups and felt even worse for the people still living the nightmare of living without their person.  Going into environments with as little hope as I have seems unfair to the people I am going to spend time with.  So, I choose to spend time with myself.  I choose to write instead of talk because pouring my soul out on these pages helps me far more than expressing myself verbally. 

    I am able to express anger here and explain myself.  I am able to take breaks when the grief becomes too heavy.  I am able to be who I want to be behind closed doors without the possibility of being censored.  America hasn’t done itself any services by ignoring the pain of death and loss.  America hasn’t done itself any services by ignoring the pain of separation.  America hasn’t done itself any services by not preparing its people for what will come into everyone’s life.  

    I must do myself the service of providing the space to be who I am without her.  To become who I am able to become without her.  I must pick up the pieces of a life shattered multiple times due to the vehicle of grieving.  

    I don’t know if I’ll ever get to a place where I see the purpose in a death so young to a woman who was just getting started with her personal plan for life.  I don’t know when I’ll ever be able to sit in a room of people and not miss the one voice that was eager to teach and expand her reach.  I don’t know how to live a life that isn’t kept to myself.  

    All that I can do is think about her and wonder why the tears hurt so much.  

    Why does having an open heart for healing hurt so much?

    Why are the days and nights all the same now?  

    Will I ever be able to make something out of this nothing that I wake up to every day?

    When will I be able to get back into living a life of productive anticipation of the good things that are promised from a faithful God? 

    As I mourn and grieve the loss of something beautiful…someone beautiful…I grow closer to the idea that I must do this on my own.  In the lonesome valley, we have to go by ourselves to obtain that which would have never been possible had the tragedy not happened.  Grieving in solitude is one of the greatest gifts I could give to myself right now, because now is not the time to censor what is happening to, through, and for me.

  • Fatigue in Grieving

    I don’t know if it’s being awake abruptly and jumping right to getting Jonah ready for his day of school, or something else, but the desire to go right back to sleep is intense.  I am a widower, so there is the added weight of constantly having to readjust to the missing pieces that were my wife.  As I am learning from online lectures from doctors in the field of neuroscience, there are a lot of unseen factors that can cause physical fatigue even if there hasn’t been strenuous activity involved. 

    In my self-designated solitude, I haven’t found open communication with others to be the easiest thing now that my wife is dead.  When she was alive, there was always an undercurrent of suspicion that I would speak the worst about her.  To get the sympathies of my chosen audience.

    When the truth was, I would express myself to anyone who would listen, that I trusted, for perspective.  I knew I wasn’t in the right at every complication.  I knew I wasn’t to blame fully for the challenges we faced either.  I knew I needed help from someone who wasn’t a part of our day-to-day.  And, that was a part of my constant fatigue that no one knew about.  Having to be on alert constantly for what I may do next to complicate an already unaddressed complicated marriage.

    There were countless times we’d be in discussion, and I’d have to remind her, “If you are hoping that me changing will make this relationship better, you’re setting us up for a major failure.”  It is impossible for two people to come together to share a life of mutual growth and development, and only one changes.  Evolution had to be a foundational goal for us both to be able to have made it seventeen years together.  They were not all great, beautiful, painless evolution.  

    Even reviewing what was a major source of frustration for the two of us is draining.  The fatigue I am battling now is more than just physical movement.  It’s also emotional movements.  Memories weigh a ton too.  My memories have my part that I played in them intertwined with the fact that I will never be able to make amends for the challenges we faced as a married couple.  I can only move forward learning the lessons that those memories are here to teach me. 

    How do I face the present challenges to be energetic and strong, when I am consistently on the verge of an emotional revelation that could derail my entire day, week, month, year…?  Has the future always been so tiring and fragile?  Or am I now seeing what has always been?  Has the emotional challenge to keep pace with a life that changes on a dime always been a part of our experience?

    Here I am racing against a clock I can’t see, to accomplish tasks that won’t last long enough for me to enjoy what life we have left.  Racing to make sure a late payment on a bill doesn’t result in another fiasco that I have to scramble to keep from getting too far out of my ability to maintain some level of control.  Racing to remember to shower more than I do for the sake of my physical hygiene.  Racing to get more rest when Jonah goes to school due to lost sleep through the night for various reasons.

    No wonder I feel tired.  I do a lot of mental and emotional running all day long. 

  • Blindsided When Someone Dies (Hey Julie – 5)

    Hey Julie, 

    What I appreciate about this morning’s time away from my house is that I used it to think about my habits.  What are the things that are driving me towards healing, and what are the things that are keeping me from experiencing the healing that is available to me?  Why does it feel like every new day is another sign of my time slipping away?  I feel so aimless now that you’re gone.  

    We would talk about it, but not get very far because of our defenses trying to protect what little pride we may have had in ourselves individually.  We wouldn’t get very far because a number of things actually.  There was my fear of having to actually do life on my own without you.  The distraction in my thoughts of how I would mourn you, and then find someone new.  I can barely stand being with myself long enough to write these words.  

    Too much digging leads to general fatigue.  And, I’m tired of being tired.  I’m tired of digging for why I’m tired most every day I wake up.  I’m tired of wondering when I will feel motivated enough to want to seek out more for me and Jonah.  I wonder when I won’t be so afraid to get close to him.  Your death has affected more than just my now having to live in the memories of you.

    I honestly struggle now to get close to anyone.  I understand mentally that there is healing in community, but there’s also a lot of death and loss too.  There’s a lot that goes into building relationships, only to have them end for whatever reason.  It’s the fragility of human life that is my biggest challenge right now.  How life can end so quickly.  The transition to life with you and life without you has been very rough.  You were such a hustler for our family’s business.  You were always “busting butt” to get your next idea out of your head, and into the world.

    I’m left with caring for our son and wondering when I will be able to get back to busting my butt for our family.  It doesn’t feel like I’m hustling for much of anything other than getting our 2nd son to his appointments daily.  Meanwhile, I have no appointments other than the appointment to get back in bed for more rest.  And maybe this habit of writing?

    But what about the habits that were built into our life together?   What about the habits we did daily?  Those habits have just had to die outwardly and be forgotten inwardly.  How does anyone just forget a life they were living every day? No, I don’t have the urge to call you.  I know where your phone is and that you won’t answer it.

    The part that hurts about that fact is that I don’t know where you are.  I don’t know what you are doing.  I don’t know what it looks like to see with your new eyes.  Did you even get new eyes?  Do you have a favorite meal yet?  Do you have to shower now?  When I heard that I’m not the only one who struggles to remember to continue the habits that keep me and my environment healthy, I felt a little relief from the weight of grief. 

    I continue to seek out resources to help me manage this new, unknown life of widowerhood.  You could say it’s been one of my consistent habits since we heard the news of the cancer diagnosis.  It’s been an information overload ever since.  I might be overloading with information so I don’t have to continue to feel the pain of your absence as if it just happened.  But with every memory that flashes across the screen of my headspace, there is a new reality I have without the evolution of that moment.

    Isn’t that what the future is anyways?  The evolution of moments past? There’s still time for me to continue in an evolution process.  We all face death eventually.  I’d just like mine to be a little more than I have become.  I have become someone who hides from the light.  Figuratively and literally.  The light will expose too much of my life of pain, but we’ve all lived lives of pain.  That’s what growing is.  Expanding my capabilities to experience more and more: people, places, things.

    Is this how I am going to deal with traumas from now on?  Barely make it out of bed only to get back into it.  Will sorrow be my default emotion for the rest of my life?  Will I ever allow myself to feel like writing is worth its weight in gold?  Even if that weight is covered in grief.  Would this transition have been any easier if we’d had more time together?  Or, would it have made things even harder because of the intertwining of lives further in the midst of immense pain and suffering?

    I have my selfish reasons for wanting you back next to me physically.  But, then I remember you using words like “excruciating” and “agony” to describe your comfort level.  As if anyone could ever be comfortable with the type of cancer destroying your body.  But, not your mind.  Your mind was as sharp as it ever was right until you went to sleep, and then died. 

    It’s surreal to write out that you are dead.  All there is when I survey my body is numbness.  When I think about it, that’s how I feel with most of my life.  Numb.  Is that good? Or, do I have an issue I need help with?  It’s these sorts of things the world could be better prepared to address when death makes its home in our lives.  Being aware of the blindsiding effects of when someone dies. 

  • I Write to Show Up For Myself

    Lately, I’ve been questioning why it feels like life is closing in.  Why it feels like time isn’t on my side.  As I observe the world outside, my experience seems to have sped up, while my internal world has slowed down considerably.  What’s being asked of me with the days I wake up to live?

    I open my notepads, notebooks, and my heart to explore why these feelings arise.  The more I question, the more I realize I don’t have any answers.  The more I seek within, the more I want to know about how others have navigated an untimely death of a loved one.

    I stare at the blank page, wondering how I’m going to grow from releasing my hurts in written expression.  I think about what got me to this point of being cornered and waiting.  Waiting for direction, guidance…anything that points to progress in my newly assigned “widower-hood.”  I think about how none of us are really in control of this thing called life.

    What I am really doing is giving myself space to grow into who I am now available to become.  I allow myself to be open to what’s possible, while holding on to a fear that everything can end in a moment.  There are times that I’m left to wonder what might have become of the relationship I was hoping to build with my now-deceased bride.

    I have more recently been waking to an overwhelming sense of lostness that not having my partner leaves me.  Instead of staring at the emptiness of being newly single, I give myself the space on the empty pages to discover in my emotions what has been a challenge to accept.

    Maybe it feels like my emotional walls are closing in to put me where I was supposed to be for decades.  Cultivating my skill in the craft of writing.  Mining the depths of a life of quiet service to the people in the world my bride and I were building.

    Showing up for myself in the form of writing has been therapeutic for sure.  But, it’s also been frustrating in that I am unearthing things about my marriage relationship I ignored.  The bittersweetness of accepting the challenges against the joy of hope that life will be good again.

    Allowing myself a space for uncensored exploration of my personal responsibilities.  The space to allow for movement out of being numb.

  • Grief & Meaning

    He has far more energy than I can keep up with now.  There was a time when his energy was manageable.  Being able to focus him.  Being able to run after him.  Being able to keep up with him.  But, he is a part of me that remains to help give new meaning to my life now.  My sons have always been a special fuel for me to stay the course with most of what I didn’t agree with.  

    I have it written on one of the mirrors in our house, “Be excited you woke up!” And, I wonder if that was wishful thinking with the fresh, numbing pain of her death?  Or, was it me preparing for what none of us are truly ready for?  Life after the death of a loved one.  In my case, the death of my right hand.  My bride.  She was my meaning for years.  I never verbally expressed that, but I spent my days showing her how vitally important she was to so many lives.

    If I could take the pressure off of her so she could focus on her heart’s truest desire, I have my meaning.  I worked a full-time job to be able to provide the stability we needed when we literally had just each other.  We may not have expressed our meanings to each other well verbally, but we knew the other was “on a mission from God.”

    Her mission trajectory has ended.  My mission trajectory has been eternally altered.  I am thrust into a new journey of meaning.  One that no one’s ever been on before.  That’s how unique life is.  That’s how unique life can be.  There are days it’s easy to see these little reality nuggets.  Then there are other days that are so hard to find the energy to move from one side of the pillow to the other.  It’s nice when I do though, because the coolness feels like heaven.

    Isn’t that what we’re all seeking out in our time here?  Little coolnesses of Heaven.  Little unique pillow flops of refreshing that we can enjoy.  That’s often been hard to find in the throws of grieving.  Complicated grieving at that.  Grieving death physically, emotionally…in the simple acts of being alive. 

    Perhaps, it’s not about finding the reasons why things have happened the way they have.  Though, if we don’t learn from the past, we are bound to repeat it.  I don’t want to keep failing the same lessons.  And now, I have somewhat of a clean slate to decide what lessons I want to learn for my greatest healing.  I certainly don’t want to mess up any opportunities to grow further into the person I would like to become.  Because, who’s to say who any of us should be?

    I should be honored to have spent the amount of time with Julie Ann that I did.  She transformed my expectation of life.  She helped me grow in ways I was unable to on my own.  She helped to give me 18 years of purpose and meaning.  She left a legacy I am able to see is worth fighting for.  She helped me create two very important members of the human species.

    Even in her absence, I have an opportunity each day to be who my son needs me to be.  I certainly don’t live up to my personal expectations of what a good father provides for his children, but I am learning to give myself space to work back to that place.  A huge chunk of our lives is gone.  

    No matter how many stages of grief have been discovered, there is nothing like living what’s been discovered.  At times, it feels like there’s only one stage to the process of living after death.  At other times, it feels like an avalanche of never-ending stages all at once.  No wonder it can be hard for me to get out of bed at times.  

    Even the days of dark patches have meaning.  I wouldn’t have anything to compare a day filled with good moments.  Not all days are bad days, and not all nights are good nights.  I’m learning that the meaning is found in each and every observed moment of the day.  Which is also tiring, because it’s like the ongoing analysis of a computer to be able to reevaluate emotions.  Hoping not to be swallowed in a momentary glimpse of something troubling. 

    Taking the moments of the day where I can build gratitude into my experience has been motivation to pursue my passion for writing.  It’s definitely helped with the willingness to share what I’m crafting.  This is my craft.  If I could go pro at anything that I am capable of accomplishing, it most certainly would be this.  Pouring myself out on pages with the hopes that it’s helping me find the glimpses of light out of perpetual dimness.  

    I don’t say darkness because I have two lights I can look towards that will keep me hopeful.  Meaning is found in ideas like that.  Meaning is found in experiencing the good of the people around us.  Meaning is showing itself in my life when I take the time to write, with the hopes of sharing.  

    Because…that’s ultimately what grief is.  Love with nowhere to go looking to be shared.

  • Grief & Dreams

    Are these dreams night terrors since she departed from death?  I chase and chase and chase in my time of nocturnal rest, only to barely catch her.  And when I do catch up to her…She has left me for another man.

    At first, it is an unknown man who has captured her heart.  Yet, when I awaken from one nightmare after another, I realize it wasn’t her heart that was stolen from me.  It was her spirit.  Her life.  Her very existence stolen away by Death himself.  There are parts of me that know this when I am sleeping, but waking up to my new reality that she is gone reignited the pain of her death so early.

    She had dreams she wanted to live long enough to experience.  She had hopes she was ready to fulfill.  She had songs she wanted to watch continue to grow.  She had plans that came crashing down around us because of our battle with cancer.

    She was building her dream in real life with goals so specific, you would think she had this plan for decades.  I wasn’t a part of her plans decades ago, because we had not yet met.  Our kids weren’t even a twinkle in her eyes 30 years ago.

    A lot changed in the blink of an eye.  Snap of a finger.  Multiple times for us as parents.  Her dream of having a family business that would take care of our children’s children’s children.  Destroyed.  Just like that as she expired.  “I’m done,” was one of the last things we shared together.

    Humans don’t get done though.  Humans aren’t supposed to expire so quickly.  The dismantling of a family.  The devastation of my hope in being able to help us both heal.  The joy of watching my bride come to life over business and her children succeeding in their individual lives.

    She dreamed of being able to see the world…with me.  We dreamed of making our family business grow into a global experience.  We dreamed of launching so many ideas.  We dreamed of making so much money.

    Now, I am left behind to grieve not only the death of my partner, but the death of so many of our dreams.  

    Now, I must start building dreams without the mind of my bride.  A mind that was eager to grow our influence.  A partnership that was protected from my side.  A heart that was huge and eager to share the success of having something that was our own.

    She never dreamed that there would be sides to pick, because everything she was doing she was doing for her entire family.  She never dreamed that her family would have divided so soon after she died.  She never dreamed that this would be the struggle of those who survived the inevitable of what multiple myeloma causes.

    The heaviness of her departure weighs on me in a crippling fashion.  So many questions I won’t receive answers to.  So many emotions I feel like aren’t easy to honor.  So many hopes and dreams that died with my bride.

    And so continues the long road of recovering from the most devastating loss of my life.  So much sleep being lost because of the stored emotions that now have nowhere to go.  Grief is deep sorrow, usually at the loss of something important.  I’ve lost one of the most important aspects of my life.  We were building a life of dreams and bringing those dreams into reality.  Together.  With help.  

    Now where’s my help to bring new dreams into reality?  How do I dream of a world worth living when I can barely get past the dreams now deferred?  When does the sadness of my grief transform into something usable?  

    We turned the devastation of a child born with medical complications into a business worth building.  We built the business and brought others in because we all need help to make more out of ourselves than we could ever do so on our own.

    As I grieve the death of the woman I was going to grow older with, I wait for my help that is on the way.  My help that is already here.  My help that I struggle to see because of the clouds of depression at the realization of dreams differed.  Dreams stolen while we were still in the prime of our marriage and parenting.  Dreams to share grandkids together eventually.  

    Dreams that are meant to live.  And pains that deserve to die.  Living with unrealized dreams in grief leads to a life of needing help.  It still takes a village.  My village is helping me hold out hope for dreams.  For a life worth living.  For happiness and joy in the deepest parts of my existence.  Dreams are meant to inspire.  Maybe one day, my dreams will be more than they have become.  I may come to a place where I am no longer haunted by the empty space that was my bride, but encouraged and inspired to get back to a life of love that we were building.  I may have to build on my own until I am able to have a team help me stay positive.  And I am hoping that it’s worth the wait.  

    Until then…I will keep hoping & dreaming for a better…brighter now.  Moment by moment.

  • Grief & Laziness & Fear

    It’s not easy going from active with caregiving for someone with a terminal illness (no expiration date)and a part-time job that provided access to the world for free or a discounted rate…to caregiving of just one son and jobless.  It’s one of the hardest transitions I have ever experienced.

    It’s left me in a place of deep sorrow, feeling as if I am being extremely lazy in my grief.  Aimless in my grief.  There’s been no magic guidance that has made this new life make sense.  No Masterclass on how to navigate the loss of a plan.  No collegiate-level degree in transforming the pain of loss into the progress of hope.  If there is one, I’m so far into my grief process that I can’t see it.

    It feels like I’m trapped in a horrible nightmare where progression is limited to what is available as a handout.  I need a hand up, not a hand out.  I am getting the help I need from family that remains active in our lives.  Our meaning my life and my son’s life.  What I’m hoping for is more confidence to expand my love of putting words together.  But, it feels lazy doing it the way I am doing it.  Without any education.  Without a plan or a goal.  I don’t know how to find the plan that will turn the devastation into meaning. 

    Of course, it’s all up to me on whether I pursue my deepest dreams or not.  The battle for my energy has been a beast to overcome over the past year.  Yes, I am deep in the throes of life without my person as it has been almost one year since she died.  I feel lazy in my desire to honor her hard work.  I feel lazy in my desire to want to use my creativity to make a way for me and my sons.  I feel the weight of responsibility in such an overwhelming way that I end up walking in circles trying to figure out how to eke out some larger wins than just waking up daily.  

    It’s become an interesting examination of Grief & Laziness because a lot of what I’m discovering in the process of processing my feelings/emotions is that I may be getting held back by fears.  Fears I’ve never addressed.  Fears I’ve been afraid to dig up for fear of getting further stuck in the emotional muck and mire of life without my person.  

    There are other people out in the world that are encouraging.  There are other people out in the world who are inspiring.  Sometimes, I just want to stay in the little safety of fear and laziness.  There’s no potential for pain and suffering in the “safe” spaces of fear and laziness.  There’s no judgement or criticism when I keep my talents to myself.  

    But, there’s also no opportunities when I stay small and quiet.  There’s no growth or development when I don’t use what I’ve been given to the best of my abilities.  There’s no evolution of who I am or am meant to be if I stay in the safety of fear and laziness.

    Even starting this one is a challenge, because I’m afraid of what it could lead to.   Or, what it could uncover.  Grief has added a layer to the discovery of who I am now that death has made an appearance in the most important relationship of my life.  The one relationship that has done more to transform me than any other relationship.  

    My remaining relationships are transforming me, but I’m frozen in fear of what could happen to them next.  What unsuspecting event will come to steal more joy?  What new routes to joy must we now explore?  Anticipatory grief and fear.  So afraid, I don’t know where to go with anything in my current adventure called life.  

    What is anticipatory grief?  What is anticipatory fear?  

    The idea that loss is coming.  It’s.  Always coming.  It’s been chasing me since I was four years old.  When I was first introduced to the concept of someone not being present.  Whether it be someone years my senior, or a peer, or someone even years my junior,  I’ve experienced unwanted death at every level.  And, I fear so much of what it means to the survivors.  

    I’ve survived quite a bit, and in my pursuit for guidance on this whole grieving process, I was fortunate enough to come across a quote.  When asked what is the worst tragedy to grieve,  David Kessler responds with, “Yours is.”  Whatever I’ve been through is valid to grieve.  Whatever I have survived is worth my attention.  My attention to finding what it is I am afraid of.  To heal from.

    The fear of acknowledging that there are things I need healing.  Once discovering the things that need healing, sharing that I need help with staying the course ahead of me to experience the release of that pressure.  So much pressure.  So much pressure unattended.  Unnecessarily overwhelming pressure.  That has caused my sight to see no further than the present unknown.  

    So much unknown.

    Isn’t that what fear is?  The shutdown of progress at the hesitation of what’s unknown.  With so much loss over the course of decades, at times the fear feels warranted.  Fear that prompts a building of walls for protection.  Because with each separation from the things I have appreciated deeply, has come a deep wound that I feel I must protect.  I’m tired of wounds getting reopened.  

    Who wouldn’t be tired of it? 

    I am afraid of wounds being inflicted.

    Who wouldn’t fear that?   Who wouldn’t fear shattered hopes and dreams?  Who wouldn’t fear the loss of important people and things?  

    I am afraid that if I am actually good at writing to inspire the world around me to something beyond what we are presently, that I’ll have to keep up the momentum…by myself.  I know that help is available.  But, I’m afraid of what it means for the future.  Giving all of my time and energy to something that can so easily be taken away.  Something that can be so quickly snuffed out.  

    The Unknown.  

    The only way to defeat the fears and laziness?  Believe that I am somebody, and what I’ve been through is worth telling the story.  So many stories that I have chosen to hide because being vulnerable in the presence of others has been terrifying. 

    The anticipatory fear of “What if I fail….again?”

    And so.  I sit.  And.  I write.  Hoping, like Alexander Hamilton, to write myself out of the suffering.  Write myself out of the unknown.  Write myself into a life worth living.  Write myself into a life where fear is the fuel that makes me want to work.  Write a new chapter that is the beginning of the best part of my book called Life.

  • What Am I Fighting For?

    In my dreams I’m fighting for a family that is no longer able to grow as it was.  What am I hoping for when “family” has defined itself a lot differently than a true one would?  Differently than I would have expected?

    Writing about what’s happened seems like a waste of time, but nothing done in faith is a waste.  What do I have faith in anymore?   If I can’t trust the ones who say they love her, yet dishonor her memory by dishonoring what she was building.

    Why not let them have the mess that is OS, and build faith in myself?  What did I really do when I supported my bride’s pursuit of the self made American Dream?  

    I’m meant to have more questions than answers so that I will know how to protect what’s mine from vultures.  Parasites that didn’t trust in their own ability to create something lasting for themselves.

    I must build trust in my skills and abilities to have my own creation that everyone’s into a provision for other likeminded creatives.  I must trust in my ability to inspire.  

    I must trust in the ability to heal.  Life has hurt tremendously so far.  It’s not over either.  More laughter is on the way.  More help is on the way.  Help me be patient.  I really need help with patience.  I want so much to just be over so I can move on with my own life.  A life devoid of expectations.  A life of responsibilities I have chosen for the health and development of what I alone am responsible for/to.

    A life where I can look at myself every day, and be proud of what I am about to do/have done.  What am I fighting for if not my own ability to rest in peace, and rise in power.  Power over my own day.  Doing things that bring me to life, and keep me hoping for more.  The energy I felt working for Piedmont, but under my own control.  

    The Pipe Dream.  A Platform that provides for generations to build the lives they desire in their own heart.  Why can’t I be the generational anomaly that allows for wealth to come in?  It takes work.  I am a worker.  I have worked for other’s dreams.  I can work for my own. 

    I will work for my own dreams to be reality.  I will empower myself to dream.  I need help to do that. 

    It has to be ok that I feel overwhelmed, and express it.  Somehow.  Or else, I’ll feel eaten alive every day.  And, I’ll want to give up.  I don’t want to give up.  I do want to be useful again.  I want to produce usefulness.  Produce purpose that pays.  I want to be able to actively save towards a future worth living.  A now worth living.  A now worth dreaming. 

    I am honestly scared to share myself with the world.  With even one person.  To even let the world into my thoughts is daunting.  I, for real, don’t know how I am going to let this one go for anyone to read.  But, that’s what being open to healing is all about.  Growing in being willing to be open about where I am with my struggles right now.  I won’t get better if I hide.  

    I won’t get better.  If.  I.  Hide.  

    I am fighting for the opportunities to not hide.  Because.  Grief is love crying out to be shared. 

  • Grieving & Purpose

    How does anyone make their way through the loss of meaningful anything’s?  Remaining awake long enough to impact worlds around me?  Feeling the energy drain out as the mornings progress into afternoons…which progress into evenings on repeat.  A new cycle of living is becoming my new normal.  And, all I feel is the numbness of being forced into a new cycle of living.  

    There’s no course to prepare anyone for what feels like a lobotomy, or the wiping away of a life.  But, that’s exactly what has happened.  Lives got wiped out when she died.  All I have are memories and videos of a woman who was once so full of life!  Double fisting New Year’s Eve drinks as the DJ plays “Yeah” by Usher.  A woman who would degrade her own ability to feed many with good food.  A woman who was strong in ways that I needed.

    I feel as though I am good enough to get my son Jonah where he needs to go, and then either write or sleep.  What does that mean for me?  What is the point to moving forward without her?  What is the point to pursuing my passion when my passions have led to loss & grief.  It’s so hard to want to give myself to relationships knowing the impermanence of them.  Knowing that all things are so fragile is heartbreaking.  It may be my entry point into the depression portion of grieving?

    In a mad dash to get some guidance on how to do life now, I have consumed so many resources on Grief & Grieving.  Some aspects agree.  Some commentaries don’t.  Who do I listen to?  Who do I ignore?  How did those “experts” become experts?  Is there a list of qualifications one must reach before they can become a talking head on the subject of navigating grief?  Why do I want to try and be one?

    How long does someone have to grieve before they can become an expert on the subject of grieving well?  Why did life have to take a turn to where I would have to manage death…again…while having to navigate a life that has long since crumbled apart.  Decisions were made to remove relationships from my life because of the fallout from her death.  The pain of having to mourn someone’s seemingly untimely death as well as continue to work towards goals that now seem arbitrary is so heavy.

    What is “Grieving Well” anyways?  Is it a good day when I don’t stare off into nothing wondering what the next loss will be? Or, have I done my grief justice when I cry in the most inopportune place publicly that I can find?  Maybe, it’s that I am able to get through a dinner with family?  Maybe instead of sitting like a bump on a log waiting for my time to go back to bed, I engage with others?  But, what if I don’t want to?  What if I don’t want to go anywhere because it costs money…and I don’t have access to a typical job anymore?  Single parenting is not easy!  It’s even more of a challenge when it wasn’t planned.  

    Am I grieving well when I put the needs of my children above my need to feel like I’m here for more than just my kids?  Am I grieving well by writing out these thoughts for others to read?  The fear of doing so is perhaps the strongest I have ever experienced in my life.  But, this is where I am now.  Questioning the power of my purpose.  

    “What is the purpose” is a question that floats in my mind often.  Is that normal for those grieving the death of someone so close?  Especially when I was her caregiver.  A role I feel like I was born to satisfy, but not the only role I was born to occupy.

    So now begins the search for deeper meaning and purpose.  Something that will help me relieve the pressure of wanting to “be ok.”  I may not be “OK” for a while still…and, that has to be ok…right?  This numbness will go away….RIGHT?!